Friday, August 4, 2017

Recipe: Green Curry Lentils

Green Curry Lentils
makes 6 servings

Ingredients:
Dry Lentils, 1 lb
Carrots, 4-6 medium
Celery, 4-6 stalks
Chicken or Vegetable Broth, 4 cups
Water, 4 cups
Light Soy Sauce, 1 1/2 Tbsp
Green Curry Paste, 1-2 Tbsp (or more, to taste)
Dried Minced Onion, 1 Tbsp
Ground Cumin, 1/2 tsp
Ground Coriander, 1/2 tsp
Light Coconut Milk, 15oz can
salt, to taste

Directions:
[1] Dice carrots & celery, then sweat in a pot over medium heat for about 10 minutes.

[2] Add broth, water, soy sauce, curry paste, onion, cumin & coriander. Stir to combine and bring to a boil.
[3] Once bubblage is obtained, slap on a lid, reduce heat to medium-low, and simmer for 30-45 minutes.
[4] Add coconut milk, slap the lid back on, and simmer for 10-15 minutes.
[5] Adjust salt to taste, and add more curry paste if more heat is desired.
[6] Time to eat! :)

Nutrition Info (per serving): 332.5 calories, 5.5g fat (3.5g saturated), 19.5g fiber, 20.5g protein ... Cost Per Serving (at my store, anyway): $1.38

Enjoy, and until next time... rock on!
--Jay :)

Foodie Friday: Green Curry Lentils

It's time for a lost episode of Foodie Friday that was nearly consumed forever by the Great Computer Crash of April 2017! The computer has come back to life, and this episode has been recovered... Better late than never!! Let's whip up a pot of lentil curry, chock full of green curry paste, coconut milk, and more goodness! :D