Green Curry Lentils
makes 6 servings
Ingredients:
Dry Lentils, 1 lb
Carrots, 4-6 medium
Celery, 4-6 stalks
Chicken or Vegetable Broth, 4 cups
Water, 4 cups
Light Soy Sauce, 1 1/2 Tbsp
Green Curry Paste, 1-2 Tbsp (or more, to taste)
Dried Minced Onion, 1 Tbsp
Ground Cumin, 1/2 tsp
Ground Coriander, 1/2 tsp
Light Coconut Milk, 15oz can
salt, to taste
Directions:
[1] Dice carrots & celery, then sweat in a pot over medium heat for about 10 minutes.
[2] Add broth, water, soy sauce, curry paste, onion, cumin & coriander. Stir to combine and bring to a boil.
[3] Once bubblage is obtained, slap on a lid, reduce heat to medium-low, and simmer for 30-45 minutes.
[4] Add coconut milk, slap the lid back on, and simmer for 10-15 minutes.
[5] Adjust salt to taste, and add more curry paste if more heat is desired.
[6] Time to eat! :)
Nutrition Info (per serving): 332.5 calories, 5.5g fat (3.5g saturated), 19.5g fiber, 20.5g protein ... Cost Per Serving (at my store, anyway): $1.38
Enjoy, and until next time... rock on!
--Jay :)
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